Stress Reset: Pratical Tools for Everyday Resilience
Sat, May 09
|G.E.C.C.A. Training Center
Gain effective strategies to manage stress in both personal and professional settings. This course offers practical techniques to stay grounded, prevent burnout, and strengthen everyday resilience.
Time & Location
May 09, 2026, 2:00 PM – 3:30 PM
G.E.C.C.A. Training Center, GRCG+5MG, Fatima Route, Liguan, Guam
About the Training
About This Session
Early childhood professionals carry enormous responsibility—supporting children, families, and learning environments while managing the daily pressures that come with the job. Stress Reset: Practical Tools for Everyday Resilience is a foundational course designed to help EC providers, teachers, and caregivers build practical, sustainable strategies for managing stress in both personal and professional settings.
This session explores the science of stress, common triggers in early childhood work, and simple techniques that can be used anytime to restore calm, clarity, and balance. Participants will learn grounding tools, mindset shifts, and resilience‑building practices that support emotional well‑being and help prevent burnout.
Whether you’re navigating challenging behaviors, juggling multiple responsibilities, or simply needing a reset, this course offers realistic, easy‑to‑use tools to help you stay centered and effective—every day.
Instructor
Cristin Ertel, Board Certified Health & Wellness Coach (NBC-HWC)
Registration
Registration Ticket
$30.00
+$0.75 ticket service fee
Sale ended